Group Fitness classes at DKHAC are a great way to increase your fitness levels and are designed for those who would like to meet new people and prefer exercising within a fun and positive group environment. Why exercise alone when you can have much more fun in a group class?
Click on the button below to see our live group fitness timetable:
With over 70 classes per week, we offer a huge range of class styles suiting all fitness levels, including internationally renowned Les Mills Classes, freestyle group fitness classes, Zumba, shallow and deep water aqua aerobics and specifically designed classes such as; Yoga, Pilates and Seniors. We have something for everyone and we guarantee to make fitness fun!
Descriptions for all our group fitness classes can be found here!(PDF, 761KB)
Feel confident that the instructor will guide you through correct and safe technique to prevent injuries and maximize your results!
Use our MyWellness App to book your class prior to attending or book through our friendly gym team either at Gym reception or on 6222 6962.
We continue to ask for your patience and support as we navigate through the pressures that COVID is placing on the timetable. Classes may be subject to change as a result of staff availability or measures beyond our control. We appreciate your understanding as we endeavour to provide you with the best classes in a safe manner.