Teen Fitness

Our Teen membership caters for teenagers aged 13-17 years.

With the Teen membership we aim to make a difference for all our young members.


Our focus is to provide a safe and enjoyable fitness program for all teens.

This foundation will allow them to become more independent through the knowledge, skills and confidence they gain from being a Teen member. 

Our Teen membership is an evolving one, that introduces and progresses teenagers into the gym, providing safe and successful fitness practices.

Teen members will learn the safe use of equipment, proper movement and exercise techniques as well as other important aspects of personal development, such as goal setting 

A fitness consultation is a compulsory requirement for teens wishing to become Teen members and can be booked by completing an online enquiry form.


The Teen Membership is an off peak membership and includes access to the centre between the hours set out below:

Monday to Friday 11:30am to 7:00pm

Saturday and Sunday - 8:00am - 4:00pm