GET YOURSELF MOVING.
Our Personal Training (PT) clients are achieving their goals thanks to the motivation and expertise that our fully qualified Personal Trainers provide. Personal Training is suited to everyone regardless of fitness levels or background.
Whether you're new to fitness, a regular gym goer, teen, senior, athlete, pre or post-natal, recovering from injury, or wanting to gain confidence and knowledge about exercise, having a personal trainer or coach can help you meet your fitness goals faster.
We provide a safe working environment ensuring that each and every session is tailored to meet your fitness goals and needs. Our trainers will work closely with you to instruct, guide and coach you to better movement techniques to gain confidence and enjoy exercise.
Our team of trainers are highly qualified, with a wide a range of qualifications, experience and knowledge. We can confidently say our trainers take pride in treating every client as an individual. They understand that different training methods suit different people, we will match you with the right personal trainer to achieve your goals – our trainers can even help you to determine your goals!
We offer Gold PT Memberships or casual PT sessions. Our Gold PT Membership includes access to our gym, group fitness classes, pools and one, two or three personal training sessions per week!
Book a one-on-one complementary session with one of our Personal Trainers today. Email us at firstname.lastname@example.org with your details and we'll be in touch to arrange and time that suits you or call us on 03 6222 6962 for more PT info.
Meet the Trainers
Danielle K – Gym Coordinator
The Health and Fitness Industry is one of my passions. I have been involved in this incredible industry for over 12 years, and in many different ways; as an athlete, gym training, group training, Remedial Massage Therapist, Rehabilitation provider and more.
I am a very competitive athlete; I play State League Soccer and have been involved in some incredible team and individual milestones. This has inspired me to 'do my part' and support others in the planning and training process to achieve their desired goals. No matter what the end goal.
One-on-one Personal Training and Rehabilitation Training has been a big part of my role at DKHAC, put simply, I love it. It's about finding what works for YOU, finding your formula, it's progressive, it's personal, and it's all yours.
During our sessions I aim to find creative exercises to make people feel successful and empowered.
Hannah C – Gym Instructor
I have always loved fitness, in every way, shape and form. Fitness has always been an important part of my life. I started in the fitness industry over 7 years ago and I am continuing to thrive and learn.
I enjoy the endless possibilities, variety and challenges the industry continues to offer me.
My passion for wanting to help others was one of the main reasons I began my journey into the fitness industry.
I love to train through YOGA, whether it's joining a class or just rolling out my mat anywhere, anytime! I love yoga because you can always step onto the mat no matter how you are feeling, or what is going on, and for an hour it's completely me, my time, however that hour looks, maybe it's a handstand or maybe its child's pose.
As a trainer my goal is to help you start your journey, achieve your goals, find the style of training that you will enjoy, whatever that may be for you.
Zane B – Gym Instructor
After leaving Durban, (South Africa) at age 23 to play Semi-Pro Basketball in Europe, I made England, Ireland, Germany and France my home for the next 15 years! I spent 5 years playing in various European leagues before a hand injury ended my career.
I've spent the last 6 years working in the Fitness Industry in London, working as both a Health Club Manager and Personal Trainer.
I've found my passion in helping people achieve results, both physically and mentally without sacrificing what is important in their life. Helping people to create "balance" is my goal.
Lisa T - Gym Instructor
I love the fitness industry and the variety it offers. I treat each client as a unique individual and never take a one size fits all approach.
My work life has had many exciting twists and turns, from working as a language teacher, to chef, to personal trainer. I also have a background in Neuro linguistic programming which in essence taps into the psychology of CHANGE and self-understanding.
My coaching style is holistic, I can train your body, but if needed can also equip YOU with the tools and understanding to improve your nutrition and your mindset.
My heart and soul is in the fitness industry and the power of change fitness creates in all other aspects of life. I personally enjoy strength training, functional fitness and combat.
As a trainer/life coach I can help you with weight loss, toning and basic strength training, functional fitness and nutrition coaching.
Trent M - Gym Instructor
My passion for everything sport, health and fitness started in 2014 and sent me on the career path I have a genuine passion for. I hold qualifications in Personal Training and Group Fitness and get a real buzz using my skills to make goals achievable.
My aim is to share my knowledge and experience with you, and to work with you to get the very best for you. Helping those new to the gym or long term gym users, it doesn't matter to me, I will work with you to create and achieve realistic goals.
Everybody is different, and different training styles are required. I aim to tailor a workout that will challenge you and create success. Personally I enjoy strength training, playing soccer, Les Mills RPM, boxing classes and the occasional lap in the pool.
I train beginners, athletes, professionals or anywhere in between. My purpose is to help you achieve your fitness and nutrition goals in a healthy and safe way.
Riley H - Gym Instructor
I have loved sports from a very young age, especially AFL. I have played State League Football and enjoy the thrill of being a part of a team. My love for sports and fitness led me into the fitness industry, it was a natural progression for me.
My Personal Training journey started early 2021 through a school-based traineeship, I loved every component of it and found it to be very rewarding. I'm qualified to teach cross training, Bootcamp, HIIT, and low impact fitness classes. I'm passionate about working with clients one on one and am excited to get your sessions underway!
I'm young, but have personal and professional experience and the knowledge to help you achieve your goals. I am eager and ready to work with you.
Whether you are a beginner, intermediate, or advanced level or wanting to put on muscle, increase strength, lose weight, or even if you are still trying to figure out your goals I'm ready to work with you!