Aqua Aerobics Improve your cardiovascular fitness, strength, mobility and flexibility, and tone up while you enjoy the water!
Spa, Sauna & Steam Room The therapeutic benefits of spas, saunas and steam rooms are well known. Spending time in our spas, saunas or steam room provides a great opportunity to relax and soothe muscles after a workout in the pool, gym or one of our popular group fitness classes.
School Holiday Splash! School Holiday Splash! is all about having fun in the Centre. Our giant inflatables are in full swing and the children will be begging to come back again.
Lap Swimming Lap swimming is a great way to improve fitness, strength and endurance, and as a low impact exercise it’s great for injury rehabilitation.
The Importance of Swimming Hygiene Swimming hygiene is crucial for everyone’s health and safety, and there are many easy ways to ensure safer swimming through hygienic practices.